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Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing _Susan J Elliott pdf

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 							Page Numbers Source ISBN: 0738213284
  Publisher: Da Capo Press (May 5, 2009)
  Sold by: Amazon
Digital Services, Inc.
  Language: English
  ASIN: B0097CWNSO
  Text-to-Speech: Enabled 
  X-Ray:
  Enabled 
  Word Wise: Not Enabled
  Lending: Not Enabled
  
  
  Publication Date: May 5, 2009
  It's over--and it really hurts. But as unbelievable as it may
seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back.
Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the
best time to change your life for the better, inside and out.
  
  Getting Past Your Breakup is a proven
roadmap for overcoming the painful end of any romantic relationship, even divorce. Through her workshops and popular
blog, Susan Elliott has helped thousands of clients and readers transform their love lives. Now, she'll help you put
your energy back where it belongs--on you. Her plan includes:
  
  The rules of disengagement: how and why to
go "no contact" with your ex
  How to work through grief, move past fear, and take back your life
  The secret
to breaking the pattern of failed relationships
  What to do when you can’t stop thinking about your ex,
texting, calling, checking social networking sites, or driving by the house
  Complete with inspiring stories from
real people and strategies to jump-start the moving-on process, Getting Past Your Breakup is the most effective plan for
getting permanently past a breakup, getting your confidence back, and opening yourself to true love.
  
  
  
  
  From Publishers Weekly
  An estimated 43 percent of marriages in the U.S. end in separation or
divorce, a grim reminder that most all of us experiences at least one painful breakup in our lifetimes; speaker and
certified grief therapist Elliot has come to understand that many aren't successful in overcoming that pain, which can
stall anyone's personal and professional life indefinitely. Using her personal experience and stories from her practice,
Elliott provides sound advice for those still driving by the ex's house or obsessed with self-blame. She advises a
cold-turkey, "No Contact" blanket rule, but doesn't ignore the reality of situations involving mutual friends or a
shared workplace, and provides seven rules for making things easier on the kids. As the end of a relationship can be
much like the death of a loved one, Elliott also reviews the grief process and its importance in processing loss. While
working through grief and putting time into serious self-examination won't necessarily "transform your life into
everything you've always wanted it to be," the payoff should be steady progress toward a mended heart, a clear
conscience and a stronger sense of self. 
  Copyright © Reed Business Information, a division of Reed Elsevier
Inc. All rights reserved.
  Review
  Curled Up with a Good Book
  “Elliott delivers the goods with
a book that can help anyone get past a broken heart, and be stronger for it…The book provides solid, usable
information told with compassionate understanding that really jumpstarts a heart that is on standby…The tools are
priceless, and the inspiration to come out on top is what really makes this book stand out in the ocean of other
self-help titles out there.”
  ForeWord This Week, 4/22/09
  “Each of the book's steps has been
thoughtfully developed from the author's personal experience and her training and experience as a grief
counselor.”
  
  Bookviews, 6/09
  “This book identifies the frequent mistakes people make
during the early days of a breakup and explains how to avoid them. [Elliott] shows how to use the pain to grow, reassess
your goals, and create a healthier life.”
  
  Publisher’s Weekly, 6/8/09
  “Provides
sound advice for those still driving by the ex’s house or obsessed with self-blame.”
  
 
InfoDad.com
  “Tell people who have suffered
relationship devastation how to get through the stages of grief associated with romantic implosion-and how to pick
themselves up afterwards and come out of their distress better than they ever were before…Elliott’s
comments on the stages of grief, although scarcely new, can be helpful to just about anyone who feels devastated by the
end of an intimate relationship.”
  
  Midwest Book Review, June 2009
  “An effective book
any general lending library will find popular.”
  
  Midwest Book Review, June 2009
  “A
recommended read for those looking for more reasons to embrace better health.”
  
  About.com,
“Top Breakup Books,” 1/1/10
  “An excellent breakup book that assists not only in dealing with
the shock of a relationship ending, but also how to move past the breakup to become a stronger, better person in
spite/because of it. Topics such as dealing with breakup myths (“I need closure!”) and boundaries (how do I
not get into this situation ever again) are refreshing and well-suited to the tone and style. Highly
recommended.”
  
  About.com, 1/1/10
  “A well thought out and surprisingly thorough book
about dealing with a breakup…With chapters on learning new boundaries and how to tell the kids, Elliot has covered
topics that most books of this genre ignore outright. Chapter 2, The Rules of Disengagement, are a must-read for anyone
who has ever suffered a bad breakup, particularly the list of items that keep folks stuck in their grief—most
notably the concept of needing closure after a failed relationship…Well written and thorough. Practical
how-to’s in every chapter. Warm and friendly tone that never comes across as condescending or
judgmental.”
  
  YourTango.com, “Top 5 Breakup Books of 2009,” 1/1/10
  “This
practical book offers useful tips about how to get through the depressing post-breakup stages of loneliness and
desolation. If you can't afford a therapist, this useful tome will help you take charge of your life instead of giving
way to grief.”
  
  Midwest Book Review, August 2010“What sets this book apart from other self
help titles is the fact that the author has suffered the same type of heartache…If you are getting over a failed
marriage, or a breakup of a relationship, then this is the must have book that will get you past your pain and
suffering…[It] offers hope to those who are suffering. It will show you how to change a life altering experience
into something that will change your life for the better.” Kansas City Star, 9/29/10“If you’re in
recovery from a relationship that ended… read this book.”
  “Bookworm Sez”
 
“From the devastation that comes at the end of a relationship, through the reeling, dealing and healing, Elliott
worms her way around all aspects of a broken heart…Getting Past Your Breakup will help you see a crystal-bright
future.”
  
  
  
  DatingAdvice.com, 10/29/14
  “A breakup is the best time to
change your life, and this book will tell you how to do it. It will serve as a road map for getting over your ex and
putting your energy back where it belongs: on you! Stories and strategies will keep you inspired as you permanently get
over the breakup, get your confidence back and open yourself up to finding the love of your life. You can do it with
this book.” 						

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